Monthly Archives: June 2013

Kettleburn Workout Theme

      THEME TALKING POINTS: Ignite the intensity of your effort and put your excuses behind you to go after that body you've always wanted! It's not going to come over night, but it will come much quicker putting your best effort! ALWAYS REMEMBER: Nothing worth having, ever comes easy! What are your most [...]

By | 2013-06-21T16:50:49+00:00 June 21st, 2013|Kettlebell Training, Motivation & Inspiration, Synergy Kettlebell Themes|Comments Off on Kettleburn Workout Theme

What Is Synergy X-Treme?

Being a Synergy X-Tremist is a mindset and a right of passage.  It's not how much weight you lift, even though pink bells and lighter are not allowed, but it's more about your attitude and being a leader among our community. If you don't lift the most weight, so what. If you don't finish in [...]

By | 2013-06-11T16:20:43+00:00 June 11th, 2013|Motivation & Inspiration, Team Synergy|Comments Off on What Is Synergy X-Treme?