Monthly Archives: January 2010

Eating Healthy When Dining Out Stressing You Out?

It can be very, very difficult for eating healthy when you dine out and optimally it is pretty much impossible to eat 100% healthy at any typical restaurant. But here's a few guidelines taken from the Zone Diet, which I do not follow per se, however couldn't agree more with their recommendations. I've also expounded [...]

By | 2010-01-17T17:47:00+00:00 January 17th, 2010|Nutrition|6 Comments

Cancer Free, Over Forty and Fabulous!

Cancer Free, Over Forty and FabulousBy: Christy SeguinYes, I am forty-one years old as of February 7, 2010.  Not only am I NOT ashamed of my age, I am very proud of it!  I know I look great, and that I am in the best shape of my life--physically, mentally, emotionally, and spiritually.   It [...]

By | 2010-01-14T11:22:00+00:00 January 14th, 2010|Uncategorized|3 Comments

Some FAQ’s Of Eating Healthy

One of my personal friends emailed me the other day and had some really great questions. I'd like to share with you a part of our conversation cause I think it will really benefit all of my readers.Bob, I have been researching the cancer rates in other countries and have found that Asia and some [...]

By | 2010-01-07T14:54:00+00:00 January 7th, 2010|Uncategorized|6 Comments

Do It All With Dr. Bonner’s Magic (Castile) Soaps – EVEN BRUSH BILLY BOB TEETH!

We've been using Dr. Bonner soaps for years. The more I researched into the tooth soaps and their ingredients it got me thinking. We can do this for cheaper and potentially better. Dr. Bonner's Magic Soaps, which by the way I don't sell or make any money on... just a very proud user of, does [...]

By | 2010-01-02T14:45:00+00:00 January 2nd, 2010|Uncategorized|Comments Off on Do It All With Dr. Bonner’s Magic (Castile) Soaps – EVEN BRUSH BILLY BOB TEETH!